Pulley Watson Bike Helmet Safety Festival
Pulley, Watson, King, & Lischer, P.A. The Pavilion at Durham Central Park

Pulley, Watson, King & Lischer Brings Awareness to Brain Injury

Read About the 2010 Bike Head First Event Here


Bicycle safety is important to Pulley Watson. Children who ride without helmets run the risk of major head injuries, even from seemingly minor mishaps. As a personal injury law firm, Pulley Watson has witnessed the aftermath of such incidents, and wants to help eliminate them. Chris from The Bicycle Chain fitting a helmet.
Chris from The Bicycle Chain fitting a helmet.



As part of Brain Injury Awareness Month, Pulley, Watson, King, & Lischer, P.A. sponsored the second annual bike helmet safety festival, "Bike Head First" on Saturday, March 27 at Durham Central Park.


To stress the importance of making sure children wear a bicycle helmet, Pulley Watson gave away 100 free child-size helmets at the event, and had a drawing for a free bike. The lucky bike winner was Grace Ann Erickson.


At the event, families enjoyed an obstacle course run by the Durham City Police, free Ben & Jerry's ice cream, helmet fittings by The Bicycle Chain, a rope skipping demonstration by the Bouncing Bulldogs, BB the Clown, and a puppet show put on by the Brain Injury Association of NC.



Young guest models new bike helmet
Young guest models new bike helmet
Pulley Watson gave away 100 free helmets
Pulley Watson gave away 100 free helmets


Photo Gallery
A young guest is ready for the festivities
Getting ready for the obstacle course
Practicing bike safety
Live radio remote with 93.9 KISS FM
Bouncing Bulldogs perform
Guest joins in Bouncing Bulldogs fun
Firm partners Mike O'Foghludha, Guy Crabtree and Mal King with guest at festival



Read About the 2009 Bike Head First Event Here


The Pavilion at The Durham Central Park was filled with families, bicycles and activities on Saturday, March 28. As part of Brain Injury Awareness Month, Pulley, Watson, King & Lischer, P.A. sponsored "Bike Head First", a bike helmet safety festival.

Chris from The Bicycle Chain fitting a helmet.
Chris from The Bicycle Chain fitting a helmet.
Mike O'Foghludha, Managing Partner of the firm,
says he was overwhelmed with the turnout. "As a law firm, we've seen injuries that bike riders can sustain, and want to keep them to a minimum. We wanted to do something to stress the importance of making sure that children never go out and ride without a helmet." Pulley Watson gave away 75 free child-size helmets at the event, and had a drawing for two free bikes.

The Durham Police Department's Crime Prevention Unit enjoyed participating in the event. "We applaud Pulley Watson for their efforts to promote safe biking in the community", said Officer Tammy Schultz. Kids enjoyed an obstacle course run by the Durham City Police, free Ben & Jerry's ice cream, bike helmet fittings by The Bicycle Chain, BB the Clown and a puppet show put on by the Brain Injury Association of North Carolina.

Officer teaching kids bike safety.
Officer teaching kids bike safety.
Young biker on obstacle course.
Young biker on obstacle course.


Photo Gallery
Bike winner Anthony Myles
Bike winner Matt Ball
A young guest enjoys ice cream wearing her new helmet
Ben & Jerry's setting up for the crowd
Officer teaching kids bike safety
Designing helmets!
Brain Injury Association of NC puppet show
Young biker on obstacle course
Enjoying the obstacle course from the Durham City Police Department.



A special thanks to our sponsors!

The Brain Injury Association of North Carolina The Bicycle Chain
Download Safety Tips PDF

Bike Safety Tips

Bike riding is a lot of fun, but accidents happen. Every year, about 300,000 kids go to the emergency department because of bike injuries. Some of these injuries are so serious that children die, usually from head injuries.

A head injury can mean brain injury. That's why it's so important to wear your bike helmet. Wearing one doesn't mean you can be reckless, but a helmet will provide protection for your head and brain in case you fall down.

Here are some safety tips for riding your bike:

  1. Obey traffic signs and signals – The same laws that apply to motorists apply to cyclists. Obey all traffic control devices, such as stop signs, lights and lane markings. Always use hand signals to indicate your intention to stop or turn.
  2. Never ride against traffic – Bikers should ride behind one another and with the flow of traffic.
  3. Follow lane markings – Don't turn left from the right lane. Don't go straight in a lane marked "right-turn only".
  4. Don't pass on the right – Motorists may not look for or see a bicycle passing on the right. Learn to scan the road behind you while riding. Look back over your shoulder without swerving, or use a rear-view mirror.
  5. Scan the road behind you – Learn to look back over your shoulder without losing your balance or swerving. Be aware of your surroundings.
  6. Keep both hands ready to brake – You may not stop in time if you brake one-handed. Allow extra distance for stopping in the rain, since brakes are less efficient when wet.
  7. Wear a helmet and never ride with headphones – Always wear a properly fitted helmet. Never wear headphones while riding a bike.
  8. Dress appropriately – In rain wear a poncho or waterproof suit. Dress in layers so you can adjust to temperature changes. Wear bright colored clothing. Wear a sturdy helmet to protect your head.
  9. Use hand signals – Hand signals tell motorists and pedestrians what you intend to do. Signal as a matter of law, of courtesy and of self-protection.
  10. Ride in the middle of the lane in slower traffic – Get in the middle of the lane at busy intersections and whenever you are moving at the same speed as traffic.
  11. Choose the best way to turn left – There are two choices: (1) Like an auto: signal to move into the left turn lane and then turn left. (2) Like a pedestrian: ride straight to the far side crosswalk. Walk your bike across.
  12. Make eye contact with motorists – Eye contact is important to let them know you are there.
  13. Avoid road hazards – Watch out for potholes, cracks, rocks, wet leaves, storm grates, railroad tracks or anything that could make you lose control of your bike.
  14. Be visible – Wear brightly colored clothing at all times. At night, use a white front light, red rear light or reflector and reflective tape or clothing.
  15. Keep your bike in good repair – Adjust your bike to fit you and keep it working properly. Check brakes and tires regularly. Routine maintenance is simple and you can learn to do it yourself.

Above originally published on WSDOT website.

Download Symptoms PDF

When Your Child's Head Has Been Hurt

Many children who hurt their heads get well and have no long-term problems. Some children have problems that may not be noticed right away. You may see changes in your child over the next several months that concern you. Below are some common signs that your child may have a mild brain injury. If your child has any of the problems on this list – AND THEY DON'T GO AWAY – see the "What to Do" box.

Headaches

Including:
  • Headache that keeps coming back
  • Pain in head muscle
  • Pain in head bone (skull)
  • Pain below the ear
  • Pain in the jaw
  • Pain in or around the eyes

Sensory Changes

  • Bothered by smells
  • Changes in taste or smell
  • Appetite changes
  • Ringing in the ears
  • Hearing loss
  • Bothered by noises
  • Can't handle normal background noise
  • Feels too hot
  • Feels too cold
  • Doesn't feel temperature at all
  • Blurry vision
  • Seeing double
  • Hard to see clearly (hard to focus)
  • Bothered by light

Sleep Problems

  • Can't sleep through the night
  • Sleeps too much
  • Days and nights get mixed up

Pain Problems

  • Neck and shoulder pain that happens a lot
  • Other unexplained body pain

Trouble Communicating

  • Changes the subject, has trouble staying on topic
  • Has trouble thinking of the right word
  • Has trouble listening
  • Has trouble paying attention, can't have long conversations
  • Does not say things clearly
  • Has trouble reading
  • Talks too much

Balance Problems

  • Dizziness
  • Trouble with balance

Behavior and Feelings

Changes in personality, mood or behavior:
  • Is irritable, anxious, restless
  • Gets upset or frustrated easily
  • Overreacts, cries or laughs too easily
  • Has mood swings
  • Wants to be alone or away from people
  • Is afraid of others, blames others
  • Wants to be taken care of
  • Does not know how to act with people
  • Takes risks without thinking first
  • Is sad, depressed
  • Doesn't want to do anything, can't "get started"
  • Is tired, drowsy
  • Is slow to respond
  • Trips, falls, drops things, is awkward
  • Eats too little, eats all the time, or eats things that aren't food
  • Has different sexual behavior (older children)
  • Starts using or has a different reaction to alcohol or drugs
  • Takes off clothes in public

Thinking Problems

  • Has trouble remembering things
  • Has trouble paying attention
  • Reacts slowly
  • Thinks slowly
  • Takes things too literally, doesn't get jokes
  • Understands words but not their meaning
  • Thinks about the same thing over and over
  • Has trouble learning new things
  • Has trouble putting things in order (desk, room, papers)
  • Has trouble making decisions
  • Has trouble planning, starting, doing and finishing a task
  • Has trouble remembering to do things on time
  • Makes poor choices (loss of common sense)

WHAT TO DO:

If your child has any of the problems on this list, and they don't go away:

  • Ask your child's doctor to have your child seen by a specialist in head injury who can help your child learn skills (rehabilitation).
  • Ask your child's doctor to have your child seen by a Board-certified Neuropsychologist. This specialist can help you understand and deal with your child's behavior and feeling changes.

Brain Injury Association of North Carolina

Call the Brain Injury Association of North Carolina for more information:

919-833-9634 – Raleigh headquarters
800-377-1464 – Toll-free line
www.bianc.net

We have only listed the problems we see most often when a child's brain is hurt. Not every problem that could happen is on this list.

Fun & Games

Download and print these fun games to play with your children. It's a great way for the entire family to learn about bike safety together. Answers may be found on the bottom of each page. Have fun!

Bike Safety Quiz

  • Bike Word Scramble
  • Bike Word Search
  • Download Six Easy Steps to Fit A Helmet

    Six easy steps to fit a bicycle helmet

    It is not enough to simply buy a bicycle helmet, it should be properly fitted, adjusted, and worn each time you ride.

    Helmets come in various sizes, just like hats. Sizes can vary between manufacturers. To properly fit a bicycle helmet, follow these helmet fitting instructions.

  • Step 1 - Size – Measure your head for approximate size. Try the helmet on to ensure it fits snuggly. While it is sitting flat on top of your head, make sure the helmet doesn't rock side to side. Sizing pads come with new helmets; use the pads to securely fit to your head. Mix or match the sizing pads for the greatest comfort. In your child's helmet, remove the padding when your child's head grows. If the helmet has a universal fit ring instead of sizing pads, adjust the ring size to fit the head.
  • Step 2 - Position – The helmet should sit level on your head and low on your forehead, one or two finger-widths above your eyebrow.
  • Step 3 - Buckles – Center the left buckle under the chin. On most helmets, the straps can be pulled from the back of the helmet to lengthen or shorten the chin straps. This task is easier if you take the helmet off to make these adjustments.
  • Step 4 - Side Straps – Adjust the slider on both straps to form a "V" shape under, and slightly in front of, the ears. Lock the slider if possible.

  • Step 5 - Chin Strap – Buckle your chin strap. Tighten the strap until it is snug, so that no more than one or two fingers fit under the strap.
  • Step 6 - Final Fitting

    A. Does your helmet fit right? Open your mouth wide in a big yawn! The helmet should pull down on the head. If not, refer back to step 5 and tighten the chin strap.

    B. Does your helmet rock back more than two fingers above the eyebrows? If so, unbuckle, shorten the front strap by moving the slider forward. Buckle, retighten the chin strap, and test again.

    C. Does your helmet rock forward into your eyes? If so, unbuckle, tighten the back strap by moving the slider back toward the ear. Buckle, retighten the chin strap, and test again.
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